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Mood Calendar

Mood Calendar – How to keep a mood calendar

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Why? - Because it is a great method to understand

Why? - Because it is a great method to understand emotions and feelings and break out of negative thoughts. The key to success is continuity - to track your mood at least once a day. The more information you have, the better! To support you in doing this, we’ve just extended our app Moodistory to the Apple Watch. ⌚️ Creating an entry now takes just a moment ⏩ no need to take out your phone! As always this is free for anyone who already downloaded our app! 😎🎉
All information at: moodistory.com
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#moodistory #moodtracker #moodjournal #bujo #moodtracking #AppleWatch #mentalhealth #mentalhealthawareness #anxiety #depression #moodtrackingapp #mentalillness #mentalhealthwarrior #mentalhealthwarriors #mentalhealthrecovery #selfhelpbooks #selfhelpbook #selfcare #selfcoaching

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Infographic Mood

Major Depression in the US

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A Natural Mood Boost

Mood Tracker App Update

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App Update Version 1.6

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Share your Mood

Mood Moodistory

Sharing your mood with Moodistory

Create PDF diary with Moodistory

PDF mood diary

Food for your mood

Food for your mood

Moodistory Released

Moodistory is live!

Moodistory is updating

Moodistory App Update News

Moodistory is updating

Moodistory App Update News

Mood + History = Moodistory ♥

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